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powerup: A Rah Rah Routines & cheerFIT Partnership 

powerUP is an educational movement founded by Rah Rah Routines and cheerFIT to inspire and empower cheer coaches and cheerleaders to "keep fit, keep focus and keep progressing" during the competition season. We are committed to educating athletes and their leaders about health, nutrition, fitness, proper cheer basics and injury prevention. 


Thank You for Sharing This Moment With Us ... 

Rah Rah Routines and cheerFIT want to wholeheartedly thank everyone for coming to our powerUP Workshop on February 19. You have made our first partnership event a great success. We had a blast, and hope you did too! 

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