A two or four hour interactive, customizable workshop that gives coaches and captains the tools and technique to successfully lead a winning and inspiring cheer squad
An hour and a half of activity-driven excercises that promote team building, sportsmanship, and team spirit. Plus, a half-hour intimate food party where athletes "get-to-know" their teammates
Spotted floor-tumbling instruction incorporating varied-leveled drills and conditioning techniques that will last 30-minutes per athlete or one-hour per squad
