Our motto is “perfection before progression” when it comes to cheerleading. When teaching athletes how to stunt, tumble and jump it is important that coaches and industry leaders give them the knowledge and fundamentals to properly and safely perform novice to elite skills. In doing so will prevent injuries, build trust and relationships and increase confidence. It is all too common to hear coaches instruct from afar, and yell out phrases like “chuck it” and “just do it” with